Les Mills Rpm 93 Tracklist Verified 〈99% Premium〉

Les Mills RPM 93 delivers an indoor cycling workout driven by powerful music and choreography. This release blends high-intensity intervals, steep climbs, and fast paces to maximize cardiovascular fitness.

Wild And Broken – Seven Lions, Trivecta & Blanke Track 8 (Ride Home): Don't Go Yet – Camila Cabello Track 9 (Stretch): Firestone – Kygo feat. Conrad Sewell Community & Instructor Feedback

To mimic an outdoor road ride with quick transitions between flats, sprints, and short climbs.

Hero (Nicky Romero Remix) – AFROJACK et al. les mills rpm 93 tracklist

For a full experience, the music can be found on curated playlists such as Spotify RPM 93 Playlist , or checked against the Les Mills Tracklist Portal . Share public link

Kanye’s The Life of Pablo cut is an unusual but brilliant choice for the peak climb. Its slow, grinding bass and haunting sample create a dark, focused atmosphere. This is the highest resistance of the class – often standing climb, RPM dropping to 55–65, legs burning. The track’s minimal lyrics (“You’re the one I’m waiting for”) become a mental mantra.

With tracks like "Wild And Broken," it delivers a true athletic workout.

Pedaling at high speed (100+ RPM) while listening to the euphoric drop of this progressive house anthem is a religious experience. The "Peak" track is designed to simulate a sprint on a flat road. The build-up and cathartic release of this song maps perfectly to the 4-minute effort. When the choir hits, you feel like you are crossing a finish line. Les Mills RPM 93 delivers an indoor cycling

If you are teaching or riding this release, keep these structural tips in mind:

Les Mills programs follow a quarterly release schedule, meaning a new release with fresh choreography and music is launched every three months. RPM 93 was the release for the , hitting clubs and the LES MILLS+ platform in March 2022 .

Look up alternative mixes and official master classes hosted on the . If you want to view tracklists for other releases, Share public link

The RPM 93 program is structured around a series of drills and exercises that will push you to your limits, including: Conrad Sewell Community & Instructor Feedback | Track

Heavy resistance segments simulate steep gradients, forcing riders to stand out of the saddle and use full body power. Track 4: Mixed Terrain Song: Freefall

Sacrifice – Kaskade & DEADMAU5 pres. Kx5 Mixed Terrain (Intervals): Light It Up – SPECTRA

The Ultimate Guide to Les Mills RPM 93: Tracklist, Workouts, and Music Review

If you take a current RPM release (like RPM 110 or 111), you will hear the DNA of release 93.

If you're a regular rider, what was your favorite track in RPM 93?